Benefits of Almond Oil

A short post continued from my previous post on Almonds:

Pic: Healthaliciousness

Almond Oil For Skin

• Rich in Vitamin E which protects our skin from UV
• Improves complexion glow
• Delays Inflammation
• Moisturise skin- In Fact, it works better than some expensive moisturiser in the market.
• Reduce wrinkles and fade dark eye circles
• Can be used as eye makeup remover

Note: Do not use excessively on face as it may lead to clogged face and breakouts.

Almond Oil for Hair

• Apply a few drops of almond oil to palm and massage onto clean hair.
• Helps to strengthen hair and reduce hairfall

Almond for Good Health

• Contain high level of Vit B1, B2 and B6 which are essential for energy production
• Also contains high level of Vitamin A essential for healthy skin and eyesight
• High level of vitamin E-Antioxidant helps protect cell from damage from free radicals
• Research also shown that regular intake of Almond Oil may reduce cholesterol level
• Helps to reduce constipation

Note: Use Sweet Almond Oil not bitter almond oil as bitter almond oil has been found to have potential toxic effects.

Where to buy Almond Oil?

•  I get my almond oil from GNC. Apart from GNC, they are also available from online organic stores or drugstores.