Friday, December 21, 2012

What is Pomegranates ?

Pomegranates are the most beneficial fruits- They are high in antioxidants and have many other health benefits.

Pomegranate Benefits

Prevent Heart disease

Helps blood circulation
Slows down cell damage and symptoms of aging
Protects skin from UV Damage
Prevent acne
Anti imflammatory properties so quickens the skin healing process  
Antioxidant activity in pomegranates may induce apoptosis a process which causes destruction of cancer cells
Balance estrogen level in woman- combat PMS and menopause problems
Pomegranates for great skin
Dip cotton into pomegranate juice and apply on face after cleansing for 20 minutes, then wash off.
Benefit: Prevents acne and prevents formation of scars by renewing your skin cells
Grind the seeds and make into thick paste. Apply to face and wash off after 20 - 30 minutes.
Benefit: Firmer and fresher skin, reduce spots and blemishes
Prepare a mixture of pomegranate juice,with almond oil and honey. Apply on face for 30 minutes and wash off with lukewarm water, followed by cold water.
Benefit: Gives skin a natural glow

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