Monday, January 28, 2013

Benefits of Almond Oil

A short post continued from my previous post on Almonds:

Pic: Healthaliciousness

Almond Oil For Skin

  • Rich in Vitamin E which protects our skin from UV
  • Improves complexion glow
  • Delays Inflammation
  • Moisturise skin- In Fact, it works better than some expensive moisturiser in the market.
  • Reduce wrinkles and fade dark eye circles
  • Can be used as eye makeup remover
Note: Do not use excessively on face as it may lead to clogged face and breakouts.

Almond Oil for Hair

  • Apply a few drops of almond oil to palm and massage onto clean hair.
  • Helps to strengthen hair and reduce hairfall

Almond for Good Health

  • Contain high level of Vit B1, B2 and B6 which are essential for energy production
  • Also contains high level of Vitamin A essential for healthy skin and eyesight
  • High level of vitamin E-Antioxidant helps protect cell from damage from free radicals
  • Research also shown that regular intake of Almond Oil may reduce cholesterol level
  • Helps to reduce constipation
Note: Use Sweet Almond Oil not bitter almond oil as bitter almond oil has been found to have potential toxic effects.

Where to buy Almond Oil?

  •  I get my almond oil from GNC. Apart from GNC, they are also available from online organic stores or drugstores.

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